Back to work with a helper

Returning to work means planning how daily childcare is shared while parents are away. Parents remain responsible for a workable care arrangement. Plan backward from your return date, allowing supervised practice for the helper to learn the household routine and demonstrate the relevant duties. A useful plan names who provides care, who covers breaks and absences, and who can respond when plans change.
Tell us your return date, child’s age, daily routine and other household duties. We check candidates with relevant care experience.
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Work out when the helper needs to start by counting backward from the day you return to work:
The exact timeline depends on the candidate's experience, your child's age and how quickly both sides adjust. Build in buffer days rather than planning the tightest possible schedule.
Write out who does what on a normal working day. This avoids the helper guessing which tasks take priority and prevents arguments about missed duties.
Swipe sideways to read all columns.
| Time | Parent | Helper | Backup |
|---|---|---|---|
| Morning | Feed, dress, school drop-off (if applicable) | Prepare meals and school bag; tidy bedrooms | Grandparent or second adult for drop-off if parent is delayed |
| Midday | At work | Child's lunch, nap supervision, light housework during nap | Neighbour or family contact if helper is unwell |
| Afternoon | At work | School pickup (if applicable), snack, supervised play, laundry | Confirm who is authorised for collection at the school or centre |
| Protected breaks | Arrange family or authorised adult coverage | Off duty, without simultaneous care or housework duties | Confirm the person taking over before the break |
| Evening | Home: bath, bedtime routine, quality time | Dinner preparation, kitchen cleanup | Agree what happens if parent is late |
← Swipe to see all columns →
This matrix is illustrative. Adjust the rows for your household. The important point is that each time block has a named person responsible for the child and a named backup.
Long parental workdays need a family coverage plan, not an assumption that one live-in helper works continuously. Name who takes over so she has adequate daily rest. A child's nap is not automatically an off-duty break if the helper remains responsible for supervision. MOM provides a weekly rest-day entitlement; at least one rest day each month cannot be exchanged for compensation. See the full rest-day rules for mutually agreed arrangements.
Some families use a childcare centre for part of the day and a helper for the rest. If the helper will drop off or collect the child, check the centre's authorisation policy. Ask what identification, permissions and collection procedures that particular centre requires. Ask the centre directly; do not assume the helper is automatically authorised because she works for the family.
Your return-to-work plan should cover what happens when the child is not in school or is unwell:
Short daily check-ins during the supervised weeks help catch misunderstandings early. After you return to work, agree a communication method: a brief evening update on how the day went, a shared list of the next day's tasks, and a clear instruction for when to call you at work versus handling something herself.
If multiple family members give instructions, agree one primary contact for the helper's daily questions. Conflicting instructions from a parent and a grandparent can create avoidable confusion. See the multigenerational household guide for how to organise this.
Use the interview checklist alongside these return-to-work questions:
Match the care helper to the child’s specific routine and age.
Plan supervised practice, a clear responsibility handover and backup before returning to work. A fixed number of days does not prove readiness.
Questions
Agree a supervised handover based on the candidate, the actual duties and your family's backup. Check understanding and practical readiness rather than treating a fixed number of days or a child's age as proof that the handover is complete. Include candidate-specific approval and arrival dependencies in your schedule.
Ask the particular centre which permissions, identification and collection procedures are required. Do not assume employment by the family automatically authorises collection. Check the route and the candidate's practical ability before assigning the duty.
Arrange family coverage for adequate daily rest and absences; a live-in arrangement is not continuous working availability. MOM provides a weekly rest-day entitlement and requires at least one rest day each month that cannot be compensated away. Agree a workable routine and backup before starting.
They serve different needs and can be combined. A centre provides structured care during fixed hours; a helper covers the household around those hours. Compare the total cost, hours and care coverage. See the infant care versus helper comparison.
Talk to us
Send your return date, child’s age and daily routine. We will check helpers with relevant childcare experience for your timeline.